What’s stuck in your body?
What’s stuck in your body? As it turns out, what’s stuck is countless blockages of energy, emotions that you didn’t fully process when they arose and that you stored away for later processing. These blockages operate outside of your conscious awareness to limit your possibilities and keep you from being the person you yearn to be.
Tom Brady doesn’t have time for that …
A brief exploration of the clarification of what matters in one’s life and the alignment of that life with what matters.
Navigating Fog
Fog is a given. Mastery is in navigating the fog.
Turn your next expletive into the YES! Practice.
Transform each expletive, uttered or silent, into a “YES!!!”
The Cosmic Feedback Loop
In each moment, Reality is giving each of us and all of us its feedback. Can we receive it? We fail to receive it at our own risk.
I See You
Entertainment and Diversion
What’s the role of entertainment in your life? Is it supporting who you want to be, or diverting your attention?
We live in a bad zoo.
In this post, Dr. Goddard first describes the characteristics of a bad zoo, then points out that most humans live in one, a zoo of our own making.
Responding to Crisis with Exquisite Self-Care
What is your response to personal crisis? Is it to radically ramp up your self care, to what Dr. Goddard calls “exquisite self-care”? If not, read on to why you might want to try it on.
Forget doing and being; you are Becoming!
Certainly you are more than a human doing. But you’re also more than a human being. You are a human becoming!
You are Integral
You are integral. Everything within you is connected to everything else. To achieve your deepest heart’s desire, you’re better off realizing that you’ll need to take an integral approach.